Do you have a snoring problem?..
Is your partner fed up with you snoring and them missing out on sleep due to it?..
The Snorelab App is part of the solution. Snorelab will determine how bad your snoring really is and track it during the night while you try different snoring remedies. The only way to make sure your snoring is improving is by tracking it. This is where the snorelab app comes in…
What Exactly is SnoreLab?
Snorelab is a phone app that records your sleep every night. It tracks your snoring on a graph and allocates a unique Snore Score to show the intensity of your snoring throughout the night…
You can track a full nights sleep. It tells you the exact time you slept, when you started snoring, when you snored the most, when you were the quietest and so on…
The snore samples can be saved so you can use them to analyze different stop snoring products to see if they are actually working rather than just taking your spouses word for it because he/she woke you up once during the night even if the snoring product stopped your snoring for most of the night. You can also take the snorelab samples to a sleep specialist for analysis…
Where Did SnoreLab Come From?
The story of Snorelab’s birth is the story of every snorer’s life. The brains behind the app – Jules Goldberg – had a history of thunderous snoring, which caused relationship issues between him and his wife…
This inspired him to figure out a solution to his snoring problem. He started recording his snoring first on an iPhone and later on various apps already available but was unsuccessful. None of the apps were able to understand the extent of his snoring problem. So, he decided to create his own app…
In January 2012, he started teaching himself programming so he could build an app like the one he created. By October, he had a full working prototype ready…
He had no technical background and no experience of coding either. He created Snorelab using proprietary sound wave technology to track and analyze snoring…
How Does SnoreLab Work?
Setting the Snorelab app is easy…
- Add the triggers you think are elevating your snoring.
- Prompt any activities that might be working for you.
- Time when you expect to fall asleep.
- When you start the sleep monitor, make sure you place the phone within your reach.
- When you wake up the next morning, you will be able to track your snoring and listen to it.
If you have a snoring issue caused from drinking or food, this app will be invaluable to assess the issue. You will be able to benefit from the feedback you get from the app…
It will compare your snoring across several nights, which will allow you to test various remedies or treatments you have been getting for yourself. Some external factors like caffeine, alcohol and taking soothing baths before sleeping can also be measured so you can control them if need be…
Why Should You Use the SnoreLab App if it Doesn’t Stop Snoring?
This goes without saying that if you have a snoring problem, there is no harm in trying Snorelab. It will let you know how bad your snoring really is and at the worst which snoring remedy reduces your snoring the most…
Try out remedies!
There are so many products out here today that claim to stop snoring today so it can be a dizzying process…
However, I have used many of them myself and I can tell you that most of them don’t work…
They all should offer a trial period to get your money back or I wouldn’t even order it. You can use snorelab to your advantage to try these products out…
Strong algorithm
The Snorelab app measures the snoring intensity and duration with the Snore Score in the proper manner. Though you can’t exactly tell how long you snored, the Snore Score every night is calculated to perfection…
You also get prompts to reduce it from before, which we think is a nice way to motivate a snorer to get rid of the problem.
Real-time recordings
The real time raw recordings are the strength of this app. If you want to get yourself checked by a sleep consultant and want to get a full sleep test done, these recordings will be the right first step…
You will be able to hear every snore and every breath you take, which is why your doctor will be able to help you better…
Easy to use
Snorelab is also super easy to use. There are no complicated dashboards or training systems…
You just have to start it every night and get a Snore Score every morning you wake up. The recordings are also available for you to access within a few clicks…
Solutions-oriented
One of the things we love about this app is that it is solution-oriented. You get snoring remedy options and various factors that influence snoring…
So, you not only get suggestions on some authentic ways through which you can get rid of this habit but also numerous reasons you might be intensifying or causing it…
Get access to trends
Finally, you also get access to all of your trends. So, if you have been trying to make any lifestyle changes you will be able to compare the patterns and assess the changes overnight. You can then use the data to make your report and decide what further course of action to take…
Snorelab App is one of the most effective apps available right now. If you struggle with snoring and have been on the watch for solutions that can help you get rid of it, then this is one of your biggest steps to take…
Conclusion
I have used the snorelab app before mainly to record myself while I use a stop snoring product such as a mouthpiece…
I have mostly used a camera with night vision because I test stop snoring products for a living. The snorelab app is a much cheaper route to go…
However, since I test stop snoring products for a living, I can also save you a lot of time by telling you that the Zquiet mouthpiece is the only product that I have found effective so far so